Lighthouse Wellness Group

Life does not come with an instruction manual, that would be too easy. Let’s start your healing journey together!

"Out of your vulnerabilities will come your strength.” - Sigmund Freud

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Services

Psychotherapy, Sex Therapy, Eating Disorders, Men's Work

Men's Work

As men, we often struggle with stigmatization around our mental health. I work with men to define for themselves what healthy masculinity means, begin goal-setting, and more.

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Sex!

I offer therapy focused on sexual issues, health, development, and education. Through sex therapy, you can develop a happier, healthier relationships and personal sexual acceptance.

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Eating Disorders

Relationships with food and our own bodies can be a difficult topic. We live in a world that sends many mixed messages with toxic diet culture, social media, and family and peer pressures.

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Coaching

I offer coaching to build confidence and develop coping strategies for clients around the world.

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Experience and Passion

Why Choose Lighthouse Wellness?

My practice and approaches are tailored to the needs of each client. My particular areas of expertise are men’s issues, sex therapy, and eating disorders. I am passionate about helping with needs in those areas, as I have both education in and personal experience with them.

I offer flexible scheduling, direct contact with me (no answering service, automated or otherwise), personalized care, and honesty (my clients and I call it ‘carefrontation’ – I’m very direct and we’ll get to the root of your needs).

Reaching out for help can be difficult — even downright scary. Since you’re reading this, you have already taken the first step. I offer free consultations over the phone or in person to lessen the initial stress and anxiety of contacting a therapist. Let’s start your journey!

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TESTIMONIALS

What My Clients Think...

“Cooper is an exceptional, knowledgeable psychotherapist. First and foremost, he uses empathy and understanding to make any of his clients feel welcome and heard. At times, he will push you to go further when you need it most. Beyond giving you ways of coping in the immediate, he will dive deeper into the roots of your problem with you to ensure lasting change. I’d recommend Cooper to anyone looking to put in the work to progress on their journey.”

“I’ve been seeing Cooper for about 2 years now and he’s been nothing but a blessing. He’s a professional who makes it comfortable to talk. He’s helped me grow and heal as a person and I cannot thank him enough for being such big support for me. If you show up and put in the work, he helps connect the puzzle pieces that may have been scrambled. Hands down best therapist I’ve ever seen! Thanks so much Cooper!”

“Cooper is a kind and confident psychotherapist with an extensive knowledge of psychology and human behavior. He creates a secure environment to challenge recurrent patterns, process traumatic events, and find usable strategies. He has helped me to build a healthier and more reliant mindset and I would recommend him to anyone hoping to improve their life through therapy. He has been incredibly helpful, even being off of medication is not something I ever thought was possible for me.”

“My only regret about seeking mental health counseling is that I didn’t do it sooner. Cooper is true professional and puts any concerns I had about seeking counseling at ease from the start. I am a better person today because of my sessions with Cooper.”

“Mr. Cooper is a kind, knowledgeable professional that listens… I continue to be in one of the most challenging phases of my life… His perspective and support are priceless… I am very grateful for his professional perspective and recommendations. He is a true professional, extremely friendly, caring, and supportive. I am looking forward to continuing to work with Mr. Cooper.”

“Mr. Cooper has been a tremendous help in my mental and overall wellbeing. He has proven in each session to be the best help I could ask for; especially as someone who has been extremely hesitant to seek out help in the past. I highly recommend Mr. Cooper to anyone needing guidance.”

Ready to make a change?

My 50-minute sessions are $150. I am able to offer sliding scale pricing when available. I offer free consultation over the phone or in person to lessen the initial stress and anxiety. We are able to accept the following insurances and their subsidiaries: Optum; Blue Cross; Aetna.